Do you have Mom Guilt?No matter how we decide to raise our tiny humans, there is going to be a hundred other ways to do it. The only right way for you is…

Smile at your baby Your baby is always watching you and falling deeper in love. Even your facial expressions are studied very early on. Smiling at your baby triggers happy hormones for both…

Tell your baby stories Babies pick up our voices from the womb. So it’s only natural for them to hang on to your every word when we talk to them.  They won’t understand what…

Becoming a mom changes everything. I’m not talking about your life before and after kids… I mean it changes you. You’re never really free. Your mind, your body, or your soul.  You now have this piece…

Make your mama days more organized Daily Rituals: Make a schedule for the day.  From the moment you roll out of bed, have a game plan for your day. Just like daily rituals,…